August 28, 2014

By: Dave Ripley

When you show up to a race and you see half the bikes in transition with disc wheels on the back, and the other half without, what goes through your head? Nothing? Maybe it's too windy for a disc? Must be a small person? The course is too hilly?

In reality, if you have the means to do so, you should ride a dis...

August 13, 2014

By: Dave Ripley 

When should a triathlete choose weight over aero in regards to their race day bike setup? The short answer is NEVER. I understand that several readers just puckered up to the point that you are now physically one with your chair. Relax, I will explain, using science and data. All based on the assumption...

August 6, 2014

Last weekend was the first Ironman branded race here in Boulder.  It wasn't the first Ironman.  That was back in 2001 and won by my good buddy, Denny Meeker.  It was sad that I would no longer be able to introduce him as the defending Ironman Boulder Champion.  But, it wasn't all another friend and local Boulder re...

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December 30, 2015

June 11, 2015

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