Mat Steinmetz
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    Should I Ride A Disc?

    August 28, 2014

    By: Dave Ripley

    When you show up to a race and you see half the bikes in transition with disc wheels on the back, and the other half without, what goes through your head? Nothing? Maybe it's too windy for a disc? Must be a small person? The course is too hilly?

    In reality, if you have the means to do so, you should ride a dis...

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    Weight vs Aero

    August 13, 2014

    By: Dave Ripley 

    When should a triathlete choose weight over aero in regards to their race day bike setup? The short answer is NEVER. I understand that several readers just puckered up to the point that you are now physically one with your chair. Relax, I will explain, using science and data. All based on the assumption...

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    Go Back!

    August 6, 2014

    Last weekend was the first Ironman branded race here in Boulder.  It wasn't the first Ironman.  That was back in 2001 and won by my good buddy, Denny Meeker.  It was sad that I would no longer be able to introduce him as the defending Ironman Boulder Champion.  But, it wasn't all sad...as another friend and local Boulder re...

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    Road Position For Triathletes

    September 12, 2016

    Thoughts On Crank Length

    December 30, 2015

    Kona Process Part 3: Optimizing Fit and Equipment

    December 9, 2015

    The Kona Process Part 2: Bike Tactics and Training

    September 29, 2015

    The Kona Process Part 1: Long Term Planning

    September 22, 2015

    Man vs Machine

    June 11, 2015

    Translating Fit Coordinates

    May 28, 2015

    Choosing A Bike Saddle

    May 14, 2015

    When Should You Get A Bike Fit: Now

    April 16, 2015

    Having Your Bike Race Ready

    April 8, 2015

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