A lot of fitters and shops that have been in the fit game for years have a decision to make.  They either bite the bullet and invest in fit technology or risk losing customers to a lesser shop down the road...who does.  With large bike brands getting into fitting...They see the power of controlling the output, which leads t...

An important role of the coach - filtering the bullshit that permeates the modern sporting environment

-Joel Filliol

I saw this tweet from Joel Filliol last week and started thinking about it on my run this morning.

There is definitely bad information out there, but that's not what I thought of when I read this.  The BS t...

By: Mat Steinmetz

Last week, Slowtwitch.com published a short overview of the below piece.  There are some good discussion points in the comments section below the article.  Please use the contact form if there are anymore questions or if you'd like me to elaborate on something.

I’ve worked with Rinny on h...